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Classes & Workshops
A five week block course for women in their second and third trimesters. A nurturing space to support women through pregnancy and prepare for labour.
Coming soon!
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Postnatal yoga for women and their little ones from 6 weeks after birth, until crawling!
Coming soon!
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A womens class to restore and relvitalise your body and mind, focusing on releasing stress and tension.
Post Baby - Core Rehabilitation
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Partner Yoga - Prenatal with a plus one! Connect before baby
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Hug the Baby - Prenatal Concious Core
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