Release, and Rejuvenate with Restorative Yoga

A restorative yoga class that is designed to restore and renew your energy, while reducing stress and anxiety. During the candlelit class you will be guided through poses and breathing techniques to help you achieve a sense of calm and relaxation. This class is open to women of any age and ability, and is the perfect opportunity to take some time for yourself.  The classes will be suitable for the postpartum period.

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Please enquire here for more information or to reserve your place.